There are few things which when followed upto certain extent can make us disease free. Like
600ml WATER WITH EMPTY STOMACH EARLY MORNING KEEPS 1 FREE FROM ALL SORTS OF DISEASES.
10 BLACK DATES/ DAY = NO HAIR FALL
3 CARROTS/DAY = WHITENING OF SKIN
1 EGG/DAY = NO CANCER
1 APPLE A DAY KEEPS DOCTOR AWAY
