HEALTH TIP OF THE DAY

There are few things which when followed upto certain extent can make us disease free. Like

600ml WATER WITH EMPTY STOMACH EARLY MORNING KEEPS 1 FREE FROM ALL SORTS OF DISEASES.

10 BLACK DATES/ DAY = NO HAIR FALL

3 CARROTS/DAY = WHITENING OF SKIN

1 EGG/DAY = NO CANCER

1 APPLE A DAY KEEPS DOCTOR AWAY

SO HAVE THESE AND STAY HEALTHY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

HEALTH TIP OF THE DAY

@ EASIEST WAY TO REDUCE YOUR FAT BELLIES@

>All you have to do is to drink 300ml of fresh CARROT juice with your empty stomach.

  

> Along with carrot juice add up exercise regularly in the early morning.

>This will not only reduce your weight but also improves your eye sight.

>So this is a health tip which can improves your eyes and reduces your weight.